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You Are What You Eat – Lake Forest
February 23 @ 3:00 pm - 4:45 pm CST
You are what you eat!
Discover ways to incorporate fermented foods and essential oils into a healthy lifestyle.
Reading the label of ingredients on a box of prepared food can be a harrowing experience. Many of us can’t identify, let alone pronounce many of the ingredients listed.
As Hippocrates said, “Let food be thy medicine.” Learn to incorporate and prepare food to actually support our bodies and quality of life.
Join Tamara Mannelly and Mia Stompanato on a culinary adventure to discover how food provided by nature can actually support your body and your body systems. We will learn how fermented foods can support the gut and how essential oils cannot only enhance the flavor of foods but can support all of your body systems as well
Montessori School of Lake Forest 13700 West Laurel Dr., Lake Forest
$5 early bird registration by February 20
$8 Feb 21 or later
Participants will sample fermented food as well as food infused with Young Living’s Vitality line and receive a goodie bag