Readers of Oh Lardy know that we focus on supporting your body inside and out…with foods like fermented foods , grass fed meat and bone broth, chiropractic care, supporting body systems with essential oils, getting rid of toxic chemicals in your cleaning and personal care products and so much more! What about when you battle acne? Acne can be a frustrating … Read More
5 Things You Need to Know About Brushing Your Teeth with Charcoal
As someone who’s tried multiple teeth whitening products in the past, I can tell you that getting your pearly whites brighter is no easy feat. I’ve experimented with a variety of whitening strips, but they’ve always left my teeth and gums feeling overly sensitive. Gel trays aren’t much better (they make me gag), and I have yet to meet one … Read More
Crunchy Balm
If you have been reading our blog for some time, you know we are a HUGE fan of being conscious of what we put both IN and ON our bodies! Eliminating toxins from our food and our personal care products has been a journey for the both of us and it most certainly hasn’t been overnight! Slowly but surely we … Read More
4 Simple Ways to Go Green at Home
There are a million and one amazing reasons to go green, but knowing where to start — and what to do — can be a bit overwhelming. Fortunately, there are a number of easy ways to embark on your green journey; all it takes is a little focus and a lot of practice. Make Your Own Green Cleaners Making your … Read More
Ideas for Your Young Living Essential Rewards Order
Young Living’s Essential Rewards order is amazing. If you aren’t on it, you should be!! Why is it so awesome? Well…points back toward more products (up to 25% back), special promotions, reduced shipping….you can’t beat it! All you have to do is spend a minimum of 50 pv (around $50) per month and you will get 10% back months 1-3, … Read More
20 Natural Remedies for Stomach Complaints
As someone who suffers from an inordinate number of stomach ailments, I can honestly say I’ve tried just about everything to ease my symptoms. Although I’ve been known to toss back some Pepto or pop a few Tums, I often turn to natural remedies to knock down a bout of indigestion or heartburn. If you’re reading this now, it’s likely … Read More
Clean Enough for Cancer
This was shared with me not too long ago and I really felt called to share it with all of you. What a staggering and sobering stat! “Stay at home moms and women who work from home are 54% more likely to die from cancer than women who don’t work from home.” Let that sink in. I thought our … Read More
All About NingXia Red
When we first started using Young Living Essential Oils in April 2014, there were two packets of this “red juice” in my Premium Starter Kit. It’s called Ningxia (pronounced “Ning-Sha”) Red. Have you heard of it? Well, I ignored those cute little packets of wellness diffusing my oils!! We just didn’t “get” what all the fuss was about. Things like: Natural energy Weight … Read More
Our Top Young Living Products OUTSIDE the Starter Kit!
~ PERSONAL PRODUCTS ~ 1) ~ THIEVES HOUSEHOLD CLEANER – This one bottle of concentrate can replace every single cleaner under your sink! Using the power of Thieves, it cleans your home top to bottom and is completely safe for the kiddos and animals, non-toxic and a powerhouse to use! 2) ~ THIEVES SPRAY – FOR EVERYTHING! Spray your grocery … Read More
6 Ways to Declutter Your Car
From traffic jams to road trips, Americans spend a lot of time in their vehicles. We also tend to treat our poor cars as a mobile filing cabinet or storage unit. Despite this behavior, our cars are often forgotten when it comes time to get organized. Since so much of your time is spent on the road, having access to … Read More
Homemade Almond Milk
I’m gonna be honest. I never EVER thought that I would make almond milk at home. I mean, I love raw milk! It is so yummy! And I love making milk kefir for my smoothies! I simply have no room in my life for nut milk. Until now. You see, we started the Whole 30. If you are not familiar … Read More
8 Top Essential Oils for Romance
Have you tried using essential oils in the bedroom? They can be a great addition to help inspire romance!! In the bedroom, you can use essential oils topically or aromatically. Certain scents are shown to have powerful effect on our olfactory lobe, which is part of the limbic system that houses sexual desires – as well as memories and emotions. Essential … Read More
Food Sensitivity Testing with EverlyWell
Back in December 2016, I was scrolling through good old Facebook when I came across a friend’s post about her food sensitivity testing with EverlyWell. Completely curious, I read her entire post. And the whole time I was reading, I was super excited for her. I mean, what a great insight! She would be able to know which foods to … Read More
The Most Popular Health Trend of 2017…Plus a Sweet Deal
For years, the Paleo diet has been one of the most popular diets. However, as of December 3, 2016, more people searched on Google for the Ketogenic diet than for the Paleo diet. And the popularity of keto is only growing. If you keep reading, I’ll show you why the keto diet has become so popular and the many benefits … Read More
How to Raise Meat Chickens – Part 4
Its done. The chickens were harvested. They were actually harvested back at the beginning of November. And I am just now getting this post to you. I struggled with what EXACTLY to share with you. I mean, it is a post about killing chickens. Yikes. In the end, I have decided to share with you my experience in how … Read More
Is Your Grass Fed Meat Really Grass Fed?
I get so so excited when I see more and more organic, non-gmo, grass fed and other ‘real food’ items in all types of grocery stores! I love that what was once ‘weird’ and ‘alternative’ is becoming more mainstream, particularly when it comes to meat. But I do keep wondering…is that grass fed meat really grass fed? I was recently talking … Read More