How to Control Acne – From the Inside and Out

Tamara MannellyAll Articles1 Comment

Skin Support From the Inside Out

Readers of Oh Lardy know that we focus on supporting your body inside and out…with foods like fermented foods , grass fed meat and bone broth, chiropractic care, supporting body systems with essential oils, getting rid of toxic chemicals in your cleaning and personal care products and so much more! What about when you battle acne? Acne can be a frustrating … Read More

5 Things You Need to Know About Brushing Your Teeth with Charcoal

Tamara MannellyHealthy Lifestyle, Personal Care8 Comments

5 Reasons to Brush Your Teeth with Charcoal

As someone who’s tried multiple teeth whitening products in the past, I can tell you that getting your pearly whites brighter is no easy feat. I’ve experimented with a variety of whitening strips, but they’ve always left my teeth and gums feeling overly sensitive. Gel trays aren’t much better (they make me gag), and I have yet to meet one … Read More

Crunchy Balm

Kelly ListonProduct Reviews2 Comments

Crunchy Balm

If you have been reading our blog for some time, you know we are a HUGE fan of being conscious of what we put both IN and ON our bodies!  Eliminating toxins from our food and our personal care products has been a journey for the both of us and it most certainly hasn’t been overnight!  Slowly but surely we … Read More

20 Natural Remedies for Stomach Complaints

Tamara MannellyHealthy Lifestyle, Tips7 Comments

20 Natural Stomach Remedies

As someone who suffers from an inordinate number of stomach ailments, I can honestly say I’ve tried just about everything to ease my symptoms. Although I’ve been known to toss back some Pepto or pop a few Tums, I often turn to natural remedies to knock down a bout of indigestion or heartburn. If you’re reading this now, it’s likely … Read More

All About NingXia Red

Tamara MannellyAll Articles6 Comments

Invest in your health with NingXia Red

When we first started using Young Living Essential Oils in April 2014, there were two packets of this “red juice” in my Premium Starter Kit. It’s called Ningxia (pronounced “Ning-Sha”) Red. Have you heard of it? Well, I ignored those cute little packets of wellness diffusing my oils!! We just didn’t “get” what all the fuss was about. Things like: Natural energy Weight … Read More

Our Top Young Living Products OUTSIDE the Starter Kit!

Tamara MannellyAll ArticlesLeave a Comment

Our Favorite Young Living Products

~ PERSONAL PRODUCTS ~ 1) ~ THIEVES HOUSEHOLD CLEANER – This one bottle of concentrate can replace every single cleaner under your sink! Using the power of Thieves, it cleans your home top to bottom and is completely safe for the kiddos and animals, non-toxic and a powerhouse to use! 2) ~ THIEVES SPRAY – FOR EVERYTHING! Spray your grocery … Read More

6 Ways to Declutter Your Car

Tamara MannellyHealthy Lifestyle, Tips, Travel4 Comments

6 Tips to Declutter Your Car

From traffic jams to road trips, Americans spend a lot of time in their vehicles. We also tend to treat our poor cars as a mobile filing cabinet or storage unit. Despite this behavior, our cars are often forgotten when it comes time to get organized. Since so much of your time is spent on the road, having access to … Read More

Homemade Almond Milk

Kelly ListonAll Articles, Beverages, Recipes2 Comments

Homemade Almond Milk

I’m gonna be honest.  I never EVER thought that I would make almond milk at home.  I mean, I love raw milk!  It is so yummy!  And I love making milk kefir for my smoothies!  I simply have no room in my life for nut milk.  Until now.  You see, we started the Whole 30.  If you are not familiar … Read More

8 Top Essential Oils for Romance

Tamara MannellyAll Articles, Essential Oils, Healthy Lifestyle2 Comments

Essential Oils for Romance

Have you tried using essential oils in the bedroom?  They can be a great addition to help inspire romance!! In the bedroom, you can use essential oils topically or aromatically.   Certain scents are shown to have powerful effect on our olfactory lobe, which is part of the limbic system that houses sexual desires – as well as memories and emotions. Essential … Read More

Is Your Grass Fed Meat Really Grass Fed?

Tamara MannellyAll Articles, Food News, Healthy Lifestyle, Real Food3 Comments

Is your grass fed meat really grass fed?

  I get so so excited when I see more and more organic, non-gmo, grass fed and other ‘real food’ items in all types of grocery stores!  I love that what was once ‘weird’ and ‘alternative’ is becoming more mainstream, particularly when it comes to meat.   But I do keep wondering…is that grass fed meat really grass fed? I was recently talking … Read More