I have been writing a lot this year about setting smart goals and goal setting tips and really working to meet them. As a health coach, I work with people on their own goal setting but still struggle with it myself! Do you set goals and meet them? What happens when you get off track? How to you get back on track … Read More
My Goal For the Month: Green Drink EVERY Day!
Do you set goals for yourself? Does it work? Do you reach them? I work with people every week on their goal setting as a health coach. Yet, I don’t always succeed at setting goals for myself! Last month I made a goal to do oil pulling every day and have!!! I am noticing many of the health benefits of … Read More