Tamara Mannelly

DIY Chest Rub Recipe for Wellness using Young Living Essential Oils - www.ohlardy.com
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Here is a great chest rub recipe I like to always have stocked in our cabinet using our essential oils.  I find it great to use on our chests and backs when needed to support my family's wellness.  

I make sure I have this recipe which uses Eucalyptus oils and blends and our homemade vapor rub on hand all year long. I often use this rub on our chest and back and the vapor rub on our feet.

I like to make this with RC Essential Oil blend and Eucalyptus Globulous.  RC is a blend of Eucalyptus Globulus, Eucalyptus Radiata, Eucalyptus Citriodora, Myrtle, Spruce, Peppermint, Pine, Lavender, Marjoram and Cypress.  It has a very invigorating aroma, creates a spa like atmosphere and contains the naturally occurring constituent limonene (google it!).  

If you are looking for more essential oil recipes, we have a whole e-book with them!  Check out Oh Lardy's Guide to Essential Oil Home and Beauty Recipes!

This crazy easy to make and you will love it!!  Make a good size batch so you are sure to have it on hand!

 

 

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Homemade Chest Rub
Instructions
  1. Melt coconut oil
  2. Add Essential Oils (I like about 18 drops RC and 5-7 drops Eucalyptus)
  3. Stir
  4. Cap and store
Notes
  1. I find for most of the year this stays nice and solid in a cool house. Don't worry if it melts. It will still work just fine!
  2. Recipe can be adjusted for any size container.
  3. My recipe is about a 2% dilution.
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DIY Chest Rub Recipe for Wellness using Young Living Essential Oils - www.ohlardy.com

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