20 Ways to Use Lavender Oil

Start Moving or Start Dying – The Effects of Sitting All Day

The Health Benefits of Juicing

What are Essential Oils and Why Should You Use Them?

If You Eat Pizza, READ THIS!

How to Get Back on Track with Your Goals

Moving with Chickens

Fennel, Kohlrabi and Green Apple Relish from The Nourished Kitchen

Friday Happy Hour #83

GIVEAWAY: Vitamix Pro 500 and 8 Canisters of NewGreens Organic ($1000 Value)

My Son’s Journey with ADD – another update!

Goal of the Month: 10,000 steps a day

Six Reasons to Keep Chickens

Friday Happy Hour #82

A Little Perspective From Honduras

Cafe Latte Gelatin Gummy Bears

Tour the NEW Chicken Coop!

Friday Happy Hour #81

7 Ways to Improve Digestive Health

How to Make Healthy Homemade Jello

Tabata in the Classroom

Friday Happy Hour #80

Is Stevia Really a Healthy Choice?

Gluten Free – Real Food Recipes for Kids

Friday Happy Hour #79

SCOBY Snacks Anyone?

Kid’s Kitchen: Making a Fruit Salad

DIY Non-Toxic Cleaning Recipes from Mommypotamus

Friday Happy Hour #78

10 Benefits of Dry Brushing Your Skin

6 Tips for Reaching Your Goals (and a FREE Goal Setting Printable)

How To Care For Your Body During Endurance Training