Fermentation is an ancient form of food preservation full of enzymes and probiotics, which can help your digestion and health. Examples of common fermented foods are yogurts, kombucha tea, sauerkraut,...
The Art of Cultured Foods and the Healthy Benefits of Bone Broth Before factory farms and processed foods, people ate traditionally-prepared nutrient-dense foods, such as sourdough bread, fermented sauerkraut, bone...
Wednesday, April 29th 6pm-8pm $15 Led by Tamara Mannelly, in partnership with Chicago Market Co-op Learn practical ways to enjoy healthy alternatives to commercial carbonated beverages. This fun workshop will...
Join us on Facebook 5/22 7 pm CDT - 8 pm CDT and learn how essential oils can help you release emotions! https://www.facebook.com/events/441437509357528/
Join the event here: https://www.facebook.com/events/956843087700656/ Introduction to Essential Oils: Come learn healthy habits and join us for an hour of fun and information to learn about Young Living’s therapeutic grade...
I will demonstrate several different recipes for making healthy, probiotic-rich, fizzy drinks that you whole family will enjoy! Recipes will include: kombucha, water kefir, ginger bug, lacto-fermented soda and more!...
Are you brand new to essential oils and wanting to learn more about how to incorporate them into your family's life? Do you have some essential oils but have no...
When trying to live a healthy lifestyle by eating right and exercising, sometimes the last areas we may think to change are our cleaning and personal care products. We pay...
This will be an awesome and educational class. We will cover how to use the Everyday Oils and others for summer: Fun in the sun, fun in the outdoors, cooling, immune...
Join me on Facebook to learn about 15 of my favorite Young Living products outside the Premium Starter Kit! https://www.facebook.com/events/1678036239091542/