4 Alternatives to Medicine for Pain Management

Tamara MannellyAll Articles, Healthy Lifestyle, Personal Care, Tips23 Comments

4 Alternatives to Pain Management

Chronic pain isn’t something we like to talk about. It’s uncomfortable. Not only does it destroy lives, there’s no easy way to treat it. It’s not something you can just slap a Band-Aid on and declare healed. And all this “not talking” isn’t helping the millions of Americans that live with some form of chronic pain. For many chronic pain … Read More

4 Weekend Projects to Make You Feel Good

Tamara MannellyAll Articles, Personal Care, Tips2 Comments

4 Weekend Projects That Are Easy to Do

There are definitely weekends when lazing around the house and doing nothing at all are good for the soul. However, too much lying around can sometimes have the opposite effect intended; it may leave you feeling tense, agitated, and unfulfilled. If you’re itching for something to do — but wish to avoid stress and frustration — consider one of the … Read More

Do I Need Digestive Enzymes?

Kelly ListonAll Articles, Healthy Lifestyle2 Comments

digestive enzymes

It is probably no surprise that I am talking about digestive enzymes.  I mean, we love gut health here at Oh Lardy!  If you have hung around here for any period of time, you understand that we believe gut health is a cornerstone to overall wellness.  We love fermenting foods, making bone broth, supplementing with Collagen.  But, do I need … Read More

How to Buy Savvy Minerals Makeup

Tamara MannellyAll Articles, Essential Oils, Healthy Lifestyle, Personal Care, Product ReviewsLeave a Comment

Getting Started Interested in getting your makeup and joining my team? Get started here. Click “Other Premium Starter Kits” to see the Savvy Minerals Makeup Kits. Be sure the number 1765483 is in the enroller and sponsor ID fields. Signing up as a member doesn’t mean you have to sell anything. It just means you get wholesale pricing (24% off) and … Read More

How to Get the Best Sleep Possible

Tamara MannellyAll Articles, Healthy Lifestyle14 Comments

How to Get the Best Sleep Possible

A good night’s sleep can do wonders. We feel better, work better, and make smarter decisions when we’re well rested. On the flip side, things can get a bit scary when we’re not getting enough sleep. Poor sleepers are at greater risk for heart attacks, cancer, and diabetes. Furthermore, their libido, skin, and problem-solving skills suffer. And driving while sleep … Read More

Do This ONE Thing Better This Week…

Tamara MannellyAll Articles, Essential Oils, Healthy Lifestyle, Product Reviews, Real FoodLeave a Comment

It can be overwhelming to make better choices toward a healthy lifestyle! Where do you start?  Food?  Cleaning products?  Personal care?  Exercise?  Meditation?  Chiropractic?  Essential Oils?   Ack! Many times, we can become FROZEN because we are too scared to act!   Our friend, Ashley Koff, RD of Ashley Koff Approved has a great Better Nutrition program geared to help YOU do … Read More

Fall Nuisances and What to Do About Them

Tamara MannellyAll Articles, Healthy Lifestyle, Personal Care, TipsLeave a Comment

Fall Nuisances and What to Do About Them

There’s no doubt about it: fall is easily my favorite of the four seasons. There’s something so magical about the smell in the air, the colors of the falling leaves, the coziness of oversized sweaters and fleece-lined leggings. Of course, apple cider and pumpkin-spiced everything is nothing to sniff at either. But alas, fall isn’t perfect. There are a handful … Read More

Three Little Known Benefits of Thai Soups

Tamara MannellyAll Articles, Healthy Lifestyle, Product Reviews, Real Food, Recipes, Soups, Tips, Travel3 Comments

Unless you’re from Thailand, you’re probably unaware of the many benefits of Thai soups. In fact, I’m going to guess you can only name, at most, two Thai soups – tom yum (a hot and sour soup) and tom kha gai (a coconut chicken soup with galangal). Am I right? These are the only Thai soups I could name myself … Read More

How to Control Acne – From the Inside and Out

Tamara MannellyAll Articles1 Comment

Skin Support From the Inside Out

Readers of Oh Lardy know that we focus on supporting your body inside and out…with foods like fermented foods , grass fed meat and bone broth, chiropractic care, supporting body systems with essential oils, getting rid of toxic chemicals in your cleaning and personal care products and so much more! What about when you battle acne? Acne can be a frustrating … Read More

All About NingXia Red

Tamara MannellyAll Articles6 Comments

Invest in your health with NingXia Red

When we first started using Young Living Essential Oils in April 2014, there were two packets of this “red juice” in my Premium Starter Kit. It’s called Ningxia (pronounced “Ning-Sha”) Red. Have you heard of it? Well, I ignored those cute little packets of wellness diffusing my oils!! We just didn’t “get” what all the fuss was about. Things like: Natural energy Weight … Read More

Our Top Young Living Products OUTSIDE the Starter Kit!

Tamara MannellyAll ArticlesLeave a Comment

Our Favorite Young Living Products

~ PERSONAL PRODUCTS ~ 1) ~ THIEVES HOUSEHOLD CLEANER – This one bottle of concentrate can replace every single cleaner under your sink! Using the power of Thieves, it cleans your home top to bottom and is completely safe for the kiddos and animals, non-toxic and a powerhouse to use! 2) ~ THIEVES SPRAY – FOR EVERYTHING! Spray your grocery … Read More