My Son’s Journey with ADD – another update!

Goal of the Month: 10,000 steps a day

A Little Perspective From Honduras

7 Ways to Improve Digestive Health

Tabata in the Classroom

Is Stevia Really a Healthy Choice?

10 Benefits of Dry Brushing Your Skin

6 Tips for Reaching Your Goals (and a FREE Goal Setting Printable)

How To Care For Your Body During Endurance Training

Goal of the Month: Dry Brushing

How to Set Goals That Stick!

12 Reasons to Avoid Any Kind of Soy

An Interview with a Chiropractor: 5 Reasons to Get Your Spine Checked

Benefits of Green Vegetables (with a FREE printable)

30+ Deliciously Healthy Green Drink Recipes

My Goal For the Month: Green Drink EVERY Day!

Are Natural Flavors Really Natural?

Six Natural Ways to Cure a Hangover

Coconut Oil Pulling: The Beginner’s Guide

Smart Kids Eat Like This

My Goal For the Week: Oil Pulling

10 American Foods That Are Banned in Other Countries

Flu Busting Echinacea and Elderberry Syrup

Tips on How to Handle Holiday Stress

My Son’s Journey with ADD – an update

3 Natural Cold Remedies That Really Work!

My son’s journey with ADD

7 Ways to Improve Digestive Health

I drink RAW milk.

Coffee and Gelatin Drink: How and Why You Should Drink This!

Do You Chew Your Food?

Homemade School Lunch