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  Real Food Recipes for Christmas Morning

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  Flu Busting Echinacea and Elderberry Syrup

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  Homemade Egg Nog

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  Pumpkin Pie Smoothie – with Superfoods!

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  3 Natural Cold Remedies That Really Work!

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  Homemade Pecan Pie

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  What’s the Deal with Winter Squash? and a bunch of delicious recipes!

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  Fermented Apple Juice

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  Spiced Apple Cider and Natural Cocktails

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  Hearty Green Autumn Salad

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  Sausage and Beans

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  Lacto-fermented Berries Recipe

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  10 Uses For Fermented Foods and an easy recipe!

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  Homemade Gummy Worms – Perfect for Halloween!

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  Coffee and Gelatin Drink: How and Why You Should Drink This!

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  Chicken and Grape Pasta Salad

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  Fermented Garden Salsa

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  Superfood Pesto (dairy-free, paleo, primal)

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  Fermented Mushrooms

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  Spicy Thai Eggplant Dip Recipe

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  Fermented Beets

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  Ginger Cranberry Pork Roast

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  Frozen Grapes – a simple frozen treat

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  Fermented Dilly Kohlrabi Pickles

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  Luau Beans – a favorite summer barbecue side

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  Coleslaw with a Probiotic Kick!

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  Red, White and Blue Popsicles – a delicious treat for the 4th of July!

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  How to Make Beef Jerky

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  Beet and Kohlrabi Sauerkraut

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  Real Food Makeover: Apple Enchiladas

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  Recipe: Lentil Spinach Soup and What’s in My CSA Box Week 5

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  Nicely making whey