11 Vegetables Anyone Can Grow On Their Own

Kelly ListonAll Articles, Homesteading/Gardening1 Comment

11 vegetables anyone can grow - ohlardy.com

By Dr. Mercola One in three US households are now growing food, according to a special report from the National Gardening Association (NGA).1 This equates to about 42 million households with a food garden in 2013, a 17 percent increase from 2008. Keeping a garden can improve your health by providing you with fresher, uncontaminated food, and cutting your grocery … Read More

Homemade Taco Seasoning Recipe

Tamara MannellyAll Articles, Recipes, Spices1 Comment

The Best Homemade Taco Seasoning - www.ohlardy.com

Who doesn’t love taco night? It is a favorite in our house! It became a little tricky, however, when we transitioned to a more nourishing food diet and I just couldn’t serve my family those gross little packs of taco seasoning. Have you ever read the back label of one of those things? Yikes!! I love making this homemade seasoning … Read More

Kitchen Sink Antipasto Salad

Kelly ListonEntrees, Recipes, Salads, Side DishesLeave a Comment

Kitchen Sink Antipasto Salad - ohlardy.com

Some nights I need a meal that is ready to go.  Tuesdays, lately, are that night for me.  Taekwondo is finished at 6:30pm and the kids are HUNGRY!  I am too!  If I came home and started to prepare a meal, we wouldn’t eat until almost 7:30 and bedtime is 8pm!   On these nights I like to have a … Read More

Real Food for Real People

Kelly ListonProduct Reviews, Real FoodLeave a Comment

Real Food for Real People - ohlardy.com

Last I checked, we are all real people.  Real living, breathing, eating people.  And I think that since we are all real people, we should eat real food.  But this is no surprise to you!  If you have been a fan of Oh Lardy for any amount of time you know how much we love Real Food around here.  If … Read More

Organic, Antibiotic-free Meat: Why is it Better?

Kelly ListonAll Articles, Food News, Healthy Lifestyle, Real FoodLeave a Comment

By Leslie Vandever If you like meat, you’ll probably agree that there’s hardly anything tastier than a thick, savory hamburger fresh off the grill with all the fixings. But what if that hamburger is instrumental in making you sick? Like most of the other meats available for sale in your local grocery stores, hamburger and other cuts of beef are … Read More

Nacera’s Lemon Ginger Chicken Tajine

Tamara MannellyAll Articles, Entrees, Product Reviews, Recipes10 Comments

Nacera's Lemon Ginger Chicken Tajine. A delicious recipe from the beautiful new cookbook, Mediterranean Paleo by Caitlin Weeks of GrassFed Girl

We have been so honored with the opportunity to review and share with you a brand new cookbook from Caitlin Weeks of Grass Fed Girl and Chef Nabil Boumrar.  Mediterranean Paleo Cooking is a beautifully written and photographed cookbook, showcasing Paleo coastal recipes inspired by North Africa, the Middle East and Europe; recipes with no gluten, grains, inflammatory oils, dairy or … Read More

A Real Food Thanksgiving Recipes Roundup

Tamara MannellyAll Articles, Beverages, Desserts, Dressings, sauces and dips, Entrees, Ferments, Recipes, Side Dishes, Soups4 Comments

Can you believe turkey day is right around the corner?  Where has time gone??? I am beginning to plan my menu and have been looking around for new and exciting Thanksgiving recipes.  And, sure enough, some of my favorite bloggers have come through with some pretty cool dishes.   And without further ado…here they are! Side Dishes: Acorn Squash Custard … Read More

Nourishing Nachos

Kelly ListonAll Articles, Entrees, Recipes, Snacks and Appetizers2 Comments

Nachos are always a crowd pleaser!  The good news is they don’t have to be a junk food!  You can prepare nachos for your family using nourishing and delicious ingredients!  Not only can you source good and local ingredients, you can give your favorite toppings an added boost!   For example, you can add a frozen cube of pureed beef … Read More

Healthy Snack Ideas For Kids Who Play Sports

Tamara MannellyAll Articles, Beverages, Desserts, Healthy Lifestyle, Recipes, Snacks and Appetizers9 Comments

Healthy Snacks for Kids Who Play Sports - www.ohlardy.com

Fall is upon us.  The children are back in school.  Everyone is settling into a routine and many children are playing recreational sports…soccer, football, volleyball, and the like.  Most of these recreational sports include snacks, after practice and after a game.  Sadly, many of the snacks and drinks served are just highly processed, sugary, non-nutritious ‘food’.  If you are wanting healthier … Read More

Homemade Cheese Sauce

Kelly ListonAll Articles, Dressings, sauces and dips, Recipes13 Comments

Homemade cheese sauce, made from four simple ingredients, can be an amazing addition to your cooking skills.  I mean, come on, what CAN’T you put cheese sauce on?  In our house, cheese sauce is most often used for macaroni and cheese.   Making your own cheese sauce doesn’t need to be so scary.  As long as you follow a few … Read More