Nourishing Mushroom Soup Recipe

Tamara MannellyRecipes, Soups3 Comments

Nourishing Mushroom Soup Recipe

Today, I am excited to share this delicious mushroom soup recipe from Benjamin Smith of  I love soup and this recipe is legit!!  Give it a try! I’ve had an odd history with mushrooms. For too long I completely neglected the magic white stuff. I often thought of it as flavorless and as filler food. But boy was I wrong! … Read More

Butternut Squash Soup Recipe

Tamara MannellyAll Articles, Breakfast, Entrees, Healthy Lifestyle, Real Food, Recipes, Snacks and Appetizers, SoupsLeave a Comment

Nourishing Butternut Squash Soup Recipe

Once fall starts approaching, the weather starts cooling and leaves start falling, my family begins to crave soups. Nourishing, warm soups made with fresh ingredients and plenty of bone broth. My daughter’s ultimate favorite soup is butternut squash. She could eat this almost every day. I always make a different recipe as I haven’t found one I really love…until now. … Read More

What Causes Heartburn? Too Much Acid…Or Too Little?

Tamara MannellyAll Articles, Healthy Lifestyle, Product Reviews2 Comments

What Causes Heartburn and How to Get Rid of It For Good! -

Many Americans suffer from heartburn and acid reflux.  It can be a very uncomfortable and persistent problem and, sadly, is very common.  Do you ever wonder what causes heartburn?  And, more importantly, how can you prevent heartburn? Have you ever experienced heartburn?  I have on rare occasion and it is not pleasant.  I can not imagine experiencing it after every … Read More

4 Ways to Heal Your Eczema

Kelly ListonAll Articles, Healthy Lifestyle7 Comments

Eczema.  The allergic skin inflammation that results in a dry, itchy rash that just won’t go away.  Your doctor may have told you that there is no cure for eczema and you can only control it with a steroid cream between flare ups.  Your doctor also may have even done allergy testing on you or your child with no definitive … Read More

Flash Giveaway: Cuisinart Pressure Cooker

Tamara MannellyAll Articles, Product Reviews2 Comments

Pressure Cooker Giveaway -

Hi friends!  Kelly and I have decided to have a quick 2 Day giveaway just for you!   You know how we love making bone broth for all of its benefits.  Usually we use a crockpot or large soup pot for broth making.  You can also make broth in a pressure cooker.   I recently got a pressure cooker and am excited … Read More

Everything You Need to Know About the Benefits of Bone Broth!

Tamara MannellyAll Articles, Real Food, Recipes, Soups36 Comments

The Many Benefits of Bone Broth -

If your grandmother or great grandmother ever used chicken soup as medicine she wasn’t just using an old wives tale.  True chicken soup can be medicine! We have become used to our soups and broths coming in a can or carton from the grocery store, full of chemicals, flavorings and, oftentimes, MSG.  This is not real food, folks. Chicken soup … Read More

Traditional Healing Bone Broth – Chicagoland

Tamara MannellyLeave a Comment

Traditional Healing Bone Broth Ever hear the term “Chicken Soup cures all”?  Well, that didn’t arise from store bought chicken soup but rather chicken soup made with a chicken adn the bones.  All traditional cultures made use of bones, usually in a nutritive bone broth. Sadly, the use of homemade meat broths to produce nourishing and flavorful soups and sauces … Read More

Oh Lardy Talks Bone Broth

Tamara MannellyAll Articles, Healthy Lifestyle, Real Food1 Comment

Bone Broth

You know that Oh Lardy loves bone broth!  There are so many benefits to adding this nutrient dense food to your diet.  Tamara did a podcast with Kathy Hart from The Eric and Kathy Show (Chicago) and Healthy with Hart all about bone broth.  I am so excited to share this with our readers! I make bone broth all.the.time.  I have … Read More

3 Benefits of Gelatin in Your Diet

Tamara MannellyAll Articles, Healthy Lifestyle, Product Reviews4 Comments

3 Reasons to Add Gelatin To Your Diet

Gelatin truly is a superfood.  And you can add it to your diet in so many ways: bone broth, gelatin added to coffee, homemade gummy candies, jello and more!  In addition to being good for your hair and skin, there are 3 additional benefits of gelatin that you should think about! 1.  Can help with bone healing. Gelatin can help soothe inflammation … Read More

7 Ways to Improve Digestive Health

Tamara MannellyAll Articles, Healthy Lifestyle, Real Food, Tips2 Comments

7 Ways to Improve Digestive Health -

Do you have trouble with your digestion?  It is a common problem these days. There are many things you can do that do not involve taking medications!  You can add nutrient dense, easily digestible foods to help nourish and settle your gut. Here are 7 of my favorite ways to improve digestive health: 1. Homemade bone broths Bone broths are … Read More